Foods That Are Super Healthy

   Here I Will Show You The Foods That Are  Super Healthy

                                                  Foods                   

1.Apples 

Apples are a source of fiber, vitamin c, and antitoxin.                                                         

2-Bananas                                                      

 Bananas are a source of potassium. It will provide strength to our bones and teeth.

3-Milk

Milk is a very important part of our daily life. It makes our bones soo stronger and gives us energy.

4-Vegetables

Vegetables are parts of plants that use by Humans and other animals for food. Vegetables can be eaten raw or cooked.

5-Fruits

They help to keep our body hydrated. They ease the passage of food in intestine.

                                                                                                                                                                                                             

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